Journey Through the Shadows now enrolling!

Journey to a Trauma Informed Life, 201 W 11th St, Erie PA, is presenting a 6-8 week small group experience exploring shadow work, integrating elements of EMDR and Internal Family Systems therapy. The group is led by Dr. William Koehler, co-owner of Journey to a Trauma Informed Life. Additional one-on-one guides are also available, should you need them. The group meets weekly on Tuesday evenings. The first session is on July 25th, 5:30-7pm, and is offered both remotely and in-person at our West 11th St. location. Journey Through the Shadows accommodates a maximum of 10 people in a closed group setting. You won't have newcomers joining once it starts. Weekly group sessions will be billed to your health insurance. Any copay or deductible falls under your responsibility. Supplies are provided, and a suggested donation of $5/week is appreciated for snacks/refreshments.

Do I have to share my trauma?

Vulnerability concerns in a group setting are understandable. However, this individual experience allows you to participate fully without discussing anything you're uncomfortable sharing. EMDR, IFS, and SW focus on the inward journey of restoration, deviating from traditional talk therapy techniques.

Spaces are limited! To enroll, email wkoehler@4urjrny.com