Free Smoking Cessation Classes Nov 5-26

from UPMC Hamot

The four-week smoking cessation class offers individuals a step-by-step plan for quitting smoking. The goal is to make quitting a less stressful experience and help smokers learn better ways to cope with situations that ordinarily trigger ... lighting up.

Classes will be held Tuesdays, Nov. 5 to 26 from 6 to 7 p.m. They are Free! and the location is Sterling Square, 3330 Peach St., Entrance C, Lower Level, Erie, PA 16508.

Registration is required. To register or for more information, call 814-877-2981.