Coping With COVID Support Group meets Tuesdays April 20-May 11

Join us for a free, 4 week support group exploring themes of self care, self compassion, challenging negative thoughts, and creating safety. The workshop is presented by Journey to a Trauma Informed Life and happens April 20, April 27, May 4, May 11 from 4:00 to 5:00 PM at Central Outreach Wellness Center, 3104 State St, Erie PA. Have you been feeling stressed and overwhelmed? This past year we have all had to deal with difficult challenges, loss, stressors, and living with the unknown. Join Brianna Morrow and Mindy Luthey for a support group to help cope with the unprecedented challenges we have all been facing. Sign up at https://form.jotform.com/210976016714152. Questions? Please call or text (814) 201- 6432